Date(s) - Thursday 11/12/2020
10:00 am - 11:00 am
|Gentle Yoga focuses on releasing tension, connecting you with your breathing, and gaining strength and flexibility. It uses hatha poses with slight variations to accommodate all levels of students. Yoga mats are required.|
|Stephanie Martin has been a Registered Yoga Teacher with the Yoga Alliance, an organization that acknowledges the completion of yoga teacher training at a Registered Yoga school. She teaches Yoga to groups and individuals and is the owner of Steph’s Holistic Healing in Yuma.|
|Owners – Free
Rental Guests – Punch Card required. See the Activities Center for more information.