Date/Time
Date(s) - Thursday 03/05/2026
10:00 am - 10:50 am
Location
Ballroom
NOURISH – Wellness Class
NOURISH will move you through a series of poses and stretches to focus on a range of motion, easing tight muscles and improving flexibility. The exercises are done while standing, sitting and lying down with variations available if required.
This class is also a wonderful follow up to STRIVE .
Fitness Pass is Required – Seasonal, Monthly and daily passes available at the Activities Office.
THE PALMS ACTIVITIES OFFICE
Phone: 928.341.4646
Email: Activities@yumapalmsrvresort.com
Instructors: Katie and Kevin Casey
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