Strive

Date/Time
Date(s) - Thursday 12/31/2026
9:00 am - 10:00 am

Location
Ballroom

Strive

Tuesday & Thursday 9:00- 9:50am

This class is a fusion of body weight exercises, with a dash of Power Yoga

and Pilates – all done in an interval format. You will build strength, balance,

flexibility, and core stability. Movements are performed standing, seated, or

lying on a mat with zero jumping or joint impact.

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Kevin & Katie Casey are dedicated fitness instructors who bring kindness, joy, and genuine acceptance to every class they teach. With a heartfelt commitment to inclusivity, they create welcoming spaces where participants of every age, size, and ability feel supported and successful on their wellness journey.

Having both overcome serious injuries themselves, Kevin and Katie are deeply passionate about meeting people where they are. Their personal experiences fuel their mission to make fitness accessible, encouraging, and empowering for everyone.

Qualifications

Together, Kevin and Katie hold the following certifications:• Group Fitness Instructor Pro
• Group Fitness Instructor Pro (ACE)

Categories

• ‏‏‎ ‎Fitness & Fun